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Episode 11 - A mother's ultimate sacrifice to come back stronger for her children with Alison Stockton
What happens when your family unit breaks down and the crippling anxiety and fear of judgment destroys your health and takes you to rock bottom? Join me as I talk to Alison Stockton as she shares her story of the courageous steps and ultimate sacrifice as a mother it took to be able to begin a powerful process of healing and ultimately coming back stronger than ever in health, motherhood and business.
What we cover
- How Alison masked her anxiety and depression whilst being a mum and a business owner
- The criticism she receieved after the breakdown of her relationship
- How after suffering from depression and severe anxiety left Alison to make the ultimate sacrifice and the judgement that followed
- How a serious car accident made Alison realise how she could help other women who had gone through similar experiences to herself
Mentionned in the episode
- Heal your Body by Louise Hay
- Judgement Detox by Gabrielle Bernstein
- Heart Math - https://www.heartmath.com/
More about Alison
Alison is an International certified Holistic Health & Wellness coach, eating psychology coach and a current student with The School of Applied Funtional Medicine. She supports successfull women with their health journey across the globe. She draws upon her own personal challenges with health and wellness including battling and overcoming anorexia, bulimia, depression and anxiety, IBS, Hashimotos, Vaso Vagal Syncope and Fibromyalgia and is now on a mission to help other women connect their mental & psychical wellbeing and connecting the Body-Mind & Soul. In her previous career as a highly successful personal trainer for over twenty years her clients included Hollywood actor William Baldwin and Sports personalities such as International Tennis Star Jelena Janković as well as super bike champions. Today Alison’s mission is to educate and support women, empowering them to prioritise their health, happiness and find balance in this chaotic modern world. Specialties to comment on:- Nutrition; Eating disorders; Self-Care; Exercise and Fitness; Mindfulness; Female Entrepreneurs
In collaboration with...
When I met Ashley, the CEO of the insurance company Bounce, and Rachel Brookes, the Network Development Manager, it was clear from the start that Bounce and Mpower share similar values around empowering others (particularly mothers) and creating opportunities to flexibly combine earning a great living with motherhood.
Bounce not only proivdes people with the right insurance products to potect their families, health and business they are also hugely passionate about providing flexible opportunities for mums to earn additional income.
With zero risk and zero investment, Bounce empowers mums in business to make a difference to the lives of others with their insurance services and enables them to transform their own lives through becoming part of a supportive and vibrant Bounce network and community and building a primary or additional source of income by becoming a Bounce referall partner.
So, I’m really excited to be bringing you this podcast series in collaboration with Bounce. I know how difficult it can be to earn a great living while your building your startup, particularly in those first few years. So the Bounce referral opportunity for a product which is all about essential peace of mind and protection could be a perfect business opportunity or compliment to your existing business. - you can find out more about creating an additional Bounce income by visiting the Bounce Nework website
FREE Bounce Back resources
Check out these free bounce back resources created by experts from within the Mpower community. All resources have been generously donated free of charge - masterclasses and mini-courses to help you, your family and your business at a time when we could all do with an extra bit of help.Learn more