Discover a new episode
Join Nicola Huelin, Mpower founder and author of The Invisible Revolution for a podcast that gives heart-centred female entrepreneurs the inspiration, business insights and practical advice to build a business you love AND enjoy family life with the ones you love most.
Listen on iTunes
Want to build a business you love?
Download your FREE Startup Success Kickstart guide and discover the 10 essential ingredients to confidently create success on your terms
Episode 11 - A mother's ultimate sacrifice to come back stronger for her children with Alison Stockton
What happens when your family unit breaks down and the crippling anxiety and fear of judgment destroys your health and takes you to rock bottom? Join me as I talk to Alison Stockton as she shares her story of the courageous steps and ultimate sacrifice as a mother it took to be able to begin a powerful process of healing and ultimately coming back stronger than ever in health, motherhood and business.
What we cover
- How Alison masked her anxiety and depression whilst being a mum and a business owner
- The criticism she receieved after the breakdown of her relationship
- How after suffering from depression and severe anxiety left Alison to make the ultimate sacrifice and the judgement that followed
- How a serious car accident made Alison realise how she could help other women who had gone through similar experiences to herself
Mentionned in the episode
- https://www.vibrantbalancedhealth.com/vibrantontheinsideout-e-book
- Heal your Body by Louise Hay
- Judgement Detox by Gabrielle Bernstein
- Heart Math - https://www.heartmath.com/
More about Alison
Alison is an International certified Holistic Health & Wellness coach, eating psychology coach and a current student with The School of Applied Funtional Medicine. She supports successfull women with their health journey across the globe. She draws upon her own personal challenges with health and wellness including battling and overcoming anorexia, bulimia, depression and anxiety, IBS, Hashimotos, Vaso Vagal Syncope and Fibromyalgia and is now on a mission to help other women connect their mental & psychical wellbeing and connecting the Body-Mind & Soul. In her previous career as a highly successful personal trainer for over twenty years her clients included Hollywood actor William Baldwin and Sports personalities such as International Tennis Star Jelena Janković as well as super bike champions. Today Alison’s mission is to educate and support women, empowering them to prioritise their health, happiness and find balance in this chaotic modern world. Specialties to comment on:- Nutrition; Eating disorders; Self-Care; Exercise and Fitness; Mindfulness; Female Entrepreneurs
Contact details:
https://www.vibrantbalancedhealth.com
@vibrantbalancedhealth
