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Episode 14 - The gift of a 4-year burnout to bounce back to bigger success with Allison Marlowe
What happens when we ignore life’s warning signs that we need to slow down? What happens when we just keep pushing through? What happens when we believe we just have to keep going? This mum’s highly successful business was her way of proving she could do it, to prove to herself and others that she was good enough and worthy of success – and she was smashing it. Until it all came crashing down? Hear this mum’s incredible story of how life decided it was time to step in and hit the ‘pause button’. An enforced pause of four years saw Allison lose everything she’d worked so hard to build over the years. But in return she was gifted the key to what it takes to enjoy and sustain even greater success on your terms.
Download Allison's gift - Yoga Nidra Taster Session to activate the benefits of 'pausing'
Download & listen to Allison's gift session
What we cover
- With her husband out at sea and raising 4 children, Allison felt she had something to prove
- How running a successful networking company led to a mini burn out in 2012
- How dealing with losing both her parents, her huband going back out to sea and helping a son with Mental health all while running her company led to a major burn out
- What Allison throught would be just a few weeks off to rest turned into weeks, and then months to having eventually having to give up her company
- How after 4 years off, Allison started to study what is it that makes us not pause and learned how to honour what we have been through whether it be a loss or a major change
More about Allison
Allison Marlowe is the founder of The | Art | of | Pause, a sensory focused approach to living, that uses the intelligence of the body to release layers of physical, mental and emotional exhaustion and trauma.
She draws on her previous career in teaching and extensive trainings in coaching, mentoring, NLP, trauma awareness, movement practices, body work and Yoga Nidra to help her clients to slow down embrace the full range of human emotion and savour the experience of being fully alive.
Allison runs workshops, 1:1 trauma informed coaching, Yoga Nidra and Movement for trauma classes. She also co-hosts the 13 Moons monthly women’s circle.
Allison lives by the sea on the South Coast of England with her youngest daughter. She loves being out of doors in nature. In her spare time she enjoys gardening, writing, Kirtan and paddle boarding.
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