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Join Nicola Huelin, Mpower founder and author of The Invisible Revolution for a podcast that gives heart-centred female entrepreneurs the inspiration, business insights and practical advice to build a business you love AND enjoy family life with the ones you love most.

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Episode 14 - The gift of a 4-year burnout to bounce back to bigger success with Allison Marlowe

What happens when we ignore life’s warning signs that we need to slow down?  What happens when we just keep pushing through?  What happens when we believe we just have to keep going? This mum’s highly successful business was her way of proving she could do it, to prove to herself and others that she was good enough and worthy of success – and she was smashing it.  Until it all came crashing down?  Hear this mum’s incredible story of how life decided it was time to step in and hit the ‘pause button’.  An enforced pause of four years saw Allison lose everything she’d worked so hard to build over the years.  But in return she was gifted the key to what it takes to enjoy and sustain even greater success on your terms.


Download Allison's gift - Yoga Nidra Taster Session to activate the benefits of 'pausing'

Download & listen to Allison's gift session

What we cover

  • With her husband out at sea and raising 4 children, Allison felt she had something to prove
  • How running a successful networking company led to a mini burn out in 2012
  • How dealing with losing both her parents, her huband going back out to sea and helping a son with Mental health all while running her company led to a major burn out
  • What Allison throught would be just a few weeks off to rest turned into weeks, and then months to having eventually having to give up her company
  • How after 4 years off, Allison started to study what is it that makes us not pause and learned how to honour what we have been through whether it be a loss or a major change

More about Allison

Allison Marlowe is the founder of The | Art | of | Pause, a sensory focused approach to living, that uses the intelligence of the body to release layers of physical, mental and emotional exhaustion and trauma.

She draws on her previous career in teaching and extensive trainings in coaching, mentoring, NLP, trauma awareness, movement practices, body work and Yoga Nidra to help her clients to slow down embrace the full range of human emotion and savour the experience of being fully alive.

Allison runs workshops, 1:1 trauma informed coaching, Yoga Nidra and Movement for trauma classes. She also co-hosts the 13 Moons monthly women’s circle.

Allison lives by the sea on the South Coast of England with her youngest daughter. She loves being out of doors in nature. In her spare time she enjoys gardening, writing, Kirtan and paddle boarding.  

Contact details: 

In collaboration with...

When I met Ashley, the CEO of the insurance company Bounce, and Rachel Brookes, the Network Development Manager, it was clear from the start that Bounce and Mpower share similar values around empowering others (particularly mothers) and creating opportunities to flexibly combine earning a great living with motherhood.

Bounce not only proivdes people with the right insurance products to potect their families, health and business  they are also hugely passionate about providing flexible opportunities for mums to earn additional income.  

With zero risk and zero investment, Bounce empowers mums in business to make a difference to the lives of others with their insurance services and enables them to transform their own lives through becoming part of a supportive and vibrant Bounce network and community and building a primary or additional source of income by becoming a Bounce referall partner.

So, I’m really excited to be bringing you this podcast series in collaboration with Bounce.  I know how difficult it can be to earn a great living while your building your startup, particularly in those first few years.  So the Bounce referral opportunity for a product which is all about essential peace of mind and protection could be a perfect business opportunity or compliment to your existing business.  - you can find out more about creating an additional Bounce income by visiting the Bounce Nework website

FREE Bounce Back resources

Check out these free bounce back resources created by experts from within the Mpower community.  All resources have been  generously donated free of charge -  masterclasses and mini-courses to help you, your family and your business at a time when we could all do with an extra bit of help.

Learn more